mystical human adventure/yoga retreats

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October 6-9, 2019

Join us at this magical mountain home in Tuckasegee, NC. This will be our home base for 4 days and 3 nights. This spacious sanctuary in the woods sleeps 12 guests. 

Lodging prices will vary as follows:

$1600 Single Occupancy

$1200 Double Occupancy

$950 Bunk Style/Shared Space


The riverside views at this private Eco-Retreat are spectacular and there is even a zipline on site!

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Daily Excursions

Each day will be action packing with some or all of the following activities:

*hiking

*waterfall chasing/swimming

*kayaking

*mountain biking

*chi running/chi kung

*conscious strength training

*acro yoga

*horse back riding

*gemstone mining

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Daily Practice

We will set the tone each day with a beautiful yoga practice.  These practices will vary according to style and will include but are not limited to Vinyasa Flow, Dao Yin, Breathwork, etc.  

There will also be an afternoon/evening practice/meditation to compliment the days activities.  This practice will be optional and you may choose to have downtime/quiet time instead if desired.

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Nutrition

Our meals will be catered and mindfully prepared.  We will be serving healthy teas, tonics, juices  and smoothies for breakfast.  Substantial lunches and snacks will be provided so we have  the energy needed for action packed excursions. A family style dinner will be offered each evening.  All meals will be based on vegetarian cuisine.  If you have any special requests, we will accomodate you as best as we can.  

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Thai Bodywork and Massage Therapy

Treatments will be available during specific time slots each day.  We recommend you book your treatment of choice ahead of time as space will be limited.

When and if weather permits us from outdoor excursions, we will have more time for treatments and Thai Workshops/Acro Yoga

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Your Hosts

Meet Aaron Erickson and Tammy Lee.  Together,  we  have almost 40 years combined experience in the healing arts.  Both of us are yoga teachers and licensed massage therapists with numerous advanced  modalities to offer.  We look forward to having you as our guest and promise to provide you  with the very best care and knowledge to help enhance your well being. 

Namaste.


Please feel free to contact either one of us for more details and bookings.

Aaron 561-350-5036 or aaronanda@gmail.com

Tammy 561-945-3543 or tammy@relaxjustbreathe.com